Healing
Vibrant Balance

Welcome.
You are in
good hands.

While you wait, take a moment to learn
about this practice — and how it can help you.
Notice
Something to consider

Have you ever noticed that
stress shows up in your body?

A knot in your stomach. Tension in your shoulders. A headache that appears when you are overwhelmed. Your emotions and your body are not separate. They speak the same language.

Energy
What science tells us

Your body is made
of energy
not just matter.

At the deepest level, every cell in your body is vibrating energy. Modern physics confirms it. When that energy flows freely, you feel well. When it is blocked or distorted, you feel pain, fatigue, or dis-ease.

"
There is no matter as such. All matter originates and exists only by virtue of a force which brings the particle of an atom into vibration and holds this most minute solar system of the atom together.
Max Planck  ·  Father of Quantum Theory  ·  Nobel Laureate  ·  The Nature of Matter, 1944
"
We must assume, behind this force, the existence of a conscious and intelligent mind. This mind is the matrix of all matter.
Max Planck  ·  Father of Quantum Theory  ·  Nobel Laureate  ·  The Nature of Matter, 1944
"
Your mind is in every cell of your body.
Dr. Candace Pert  ·  Neuroscientist, National Institutes of Health  ·  Molecules of Emotion
"
The body and mind are not separate, and we cannot treat one without the other.
Dr. Candace Pert  ·  Neuroscientist, National Institutes of Health  ·  Molecules of Emotion
"
Beliefs and thoughts alter cells in your body.
Dr. Bruce Lipton  ·  Cell Biologist  ·  The Biology of Belief
"
Our thoughts are mainly controlled by our subconscious. The subconscious mind is like a tape player. Until you change the tape, it will not change.
Dr. Bruce Lipton  ·  Cell Biologist  ·  The Biology of Belief
Below
What drives us

Most of what shapes your life
happens below awareness.

Research shows that up to 95% of our daily behavior is driven by the subconscious mind — patterns, beliefs, and emotional responses formed long before we had the ability to evaluate them consciously.

"
Until you make the unconscious conscious, it will direct your life, and you will call it fate.
Carl Jung  ·  Psychiatrist  ·  Father of Analytical Psychology
Score
Proven and documented

The body stores
every experience.

Dr. Bessel van der Kolk's landmark research established in mainstream medicine that every experience — physical and emotional, good and difficult — is recorded at the cellular level. The body does not forget.

"
Trauma is not the story of something that happened back then. It is the current imprint of that pain living inside people.
Dr. Bessel van der Kolk  ·  Psychiatrist, Harvard Medical School  ·  The Body Keeps the Score
"
We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.
Dr. Gabor Maté  ·  Physician  ·  In the Realm of Hungry Ghosts
A new idea — simply explained

What is a
Trapped Emotion?

Sometimes the emotional energy from a difficult experience does not fully leave the body. It gets stuck — like a splinter under the skin. Over time, that stuck energy can cause pain, fatigue, anxiety, or other problems.

Stuck
How it works

A trapped emotion
has real physical weight.

Dr. Bradley Nelson found that trapped emotions always settle in a specific area of the body. There, they distort the normal, healthy energy field of surrounding tissue — like a magnet warping a compass needle — and can interfere with normal organ and tissue function.

Inherit
Something worth knowing

Some trapped emotions
are inherited.

The Emotion Code system identifies a category of inherited trapped emotions — emotional energies passed down from parents, grandparents, or ancestors. These can be released for the patient and all descendants through the same process.

Heart
A key concept

What is
the Heart-Wall?

When the heart is overwhelmed, the subconscious mind builds a wall of trapped emotional energy around it — for protection. Over time, this Heart-Wall can block the ability to give and receive love freely, and may contribute to feelings of isolation, depression, and disconnection. It can be identified and released layer by layer.

Why it matters

Trapped emotions may
be behind many symptoms.

Chronic pain that doesn't fully resolve with physical treatment

Recurring anxiety, sadness, or emotional patterns

Fatigue, brain fog, or feeling persistently unwell

Feeling stuck — in health, relationships, or life direction

Test
A new idea — simply explained

What is
Muscle Testing?

Your body has its own intelligence. Muscle testing is a way of asking the body yes/no questions — not the thinking mind, but the deeper subconscious. A subtle change in muscle response reveals the answer. It is painless, non-invasive, and accurate.

Know
The body's intelligence

The subconscious mind
knows everything
the body holds.

The subconscious processes millions of signals every second — far more than the conscious mind can access. Muscle testing is simply a way of opening a direct line of communication with that deeper intelligence, allowing the body to guide the session toward exactly what it needs.

In practice

How muscle testing
works in a session

A yes/no question is asked with clear intention

A muscle is tested — resistance signals yes, release signals no

Questions narrow progressively until a specific imbalance is named

The body's own intelligence guides the entire session

Emotion
A new idea — simply explained

What is the
Emotion Code?

A step-by-step method — developed by Dr. Bradley Nelson, DC — for finding and releasing trapped emotions stored in the body. The practitioner identifies exactly which emotion is stuck, when it became trapped, and then releases it — simply and without re-experiencing the past.

Chart
The map

60 emotions.
6 rows. 2 columns.

The Emotion Code uses a chart of 60 specific emotions, organized by the organ or body system they are most commonly associated with — from abandonment and betrayal to grief, guilt, and shame. Muscle testing navigates directly to the one emotion the body is ready to release.

The Emotion Code chart

Each emotion is
mapped to an organ.

Heart & Small intestine — abandonment, heartache, vulnerability

Liver & Gallbladder — anger, bitterness, guilt, resentment

Kidneys & Bladder — fear, dread, horror, terror

Lung & Colon — grief, sadness, discouragement, sorrow

Release
How release works

Releasing a
trapped emotion

Once an emotion is confirmed through muscle testing, it is released by passing a magnet along the governing meridian — the central energy pathway running from the top of the head, down the spine to the sacrum. The patient breathes with intention. No pain. No re-experiencing the past. Most people notice an immediate sense of lightness or relief.

Body
A new idea — simply explained

What is the
Body Code?

The Body Code expands beyond emotions to a comprehensive map of six categories of imbalance — a complete picture of what may be preventing the body from healing fully. The same muscle testing navigates a much larger territory.

The six areas of imbalance

The Body Code
six categories

Energies — trapped emotions, inherited energies, limiting beliefs

Circuitry — organs, glands, chakras, meridians

Toxicity — heavy metals, chemicals, EMF, environmental toxins

Pathogens — bacterial, viral, fungal, parasitic imbalances

The six areas continued

The Body Code
six categories

Structural — bones, nerves, connective tissue, organ alignment

Nutrition & Lifestyle — deficiencies, dehydration, sleep, healing herbs

Together, these six areas give a complete picture of what the body needs — addressed in the order the body's own intelligence determines is most important.

Together
How it fits your care here

Body Code work
deepens what we
already do together.

Applied kinesiology — which has always been part of this practice — already uses muscle testing to ask the body what is out of balance. Body Code extends that same method into a wider map. The tool is familiar. The territory is larger.

Your session

What to expect
in a session

A brief conversation about what you are experiencing and what you hope to shift

Muscle testing guides the session — the body determines what to address first

Every finding is shared openly as it arises, in plain language

Each imbalance is released — no re-experiencing the past required

Open
How findings are shared

Nothing happens
without your full awareness.

Every emotion identified, every imbalance found — shared with you as it arises. The session is a conversation, not a procedure. You know exactly what is happening at every step. Many patients find this the most reassuring part of the experience.

Process
Something to know beforehand

After a session:
a processing period
is normal.

In approximately 20% of sessions, mild physical or emotional shifts occur in the hours or days after — as released energies clear from the body. This is healthy and expected. Drink extra water, rest when needed, and reach out if anything feels significant or prolonged.

Safe
You may be wondering

Is this
safe?

Yes — completely. There is nothing invasive, nothing painful, and nothing to be afraid of. You remain fully clothed and in control at all times. This work is a complement to your existing care — not a replacement for it. It does not interfere with any medical treatment you are receiving.

Remote
Available wherever you are

Sessions work
at a distance.

The Emotion Code and Body Code can be conducted in person, over video call, or by email proxy — where the session is performed on your behalf and a written report is sent to you. The connection is energetic, not physical. Distance does not limit effectiveness.

Gene
A shift in understanding

Your genes are not
your destiny.

The emerging science of epigenetics has established that our beliefs, emotions, and environment directly influence which genes are expressed and which are not. DNA is not a fixed script — it is a dynamic system that responds to what we experience and what we hold in the body.

Flow
Ancient wisdom, modern practice

The body runs on
energy pathways.

Traditional Chinese medicine identified a system of 12 major meridians — energy channels that connect the body's organs to the surface and to each other. Applied kinesiology and Body Code work both draw on this framework. A blocked meridian can affect the organ it connects to, and vice versa.

Stress
What research shows

Chronic stress
is held in the tissue.

Dr. Gabor Maté's clinical research documented that patients who consistently suppressed emotions — particularly anger, grief, or fear — showed significantly higher rates of chronic illness. The body keeps its own account. Body Code work helps to clear that account.

"
Trapped emotions are made of energy, just as the rest of the body is made of energy. They can exert a powerful influence on physical tissues and can cause acute pain and disease.
Dr. Bradley Nelson, DC  ·  The Emotion Code
Belief
A deeper layer

What is a
Limiting Belief?

Beyond trapped emotions, the Body Code addresses limiting beliefs — subconscious convictions that constrain our potential. Beliefs like "I am not worthy," "I am not safe," or "I cannot heal" can operate silently beneath conscious awareness, shaping physical health, relationships, and life outcomes in ways we never intended.

Learn
How they form

Most limiting beliefs
were formed in childhood.

Before the age of seven, the conscious mind has not yet developed its full critical capacity. Everything a child experiences is absorbed directly into the subconscious — including messages about safety, worth, and belonging. These early programs continue to run throughout adult life, often long after they have ceased to serve us.

What patients report

Common shifts
after Body Code sessions

Pain that had been resistant to other treatment begins to ease

Emotional patterns that felt fixed begin to soften

A sense of lightness or clarity that is hard to explain but easy to feel

Improved sleep, energy, and overall sense of wellbeing

Patient Experiences

What Our Patients Say

I had carried chronic back pain for years. After just a few sessions, something shifted that nothing else had been able to reach.
— Margaret T.
I was skeptical. But the anxiety I had lived with for years began to ease after my second session. I felt so much lighter.
— David K.
I have a history of UTIs that go from onset to ER — fever, vomiting, temperature dysregulation — within two hours, so when I felt one coming on I was already preparing to go in when Dr. Lampshire suggested we try Body Code work first. I was skeptical and in significant pain, rating it an 8 out of 10, but within 30 minutes of the session it dropped to zero — and by the next morning the infection had cleared completely without antibiotics or an ER visit, something that has never happened to me before. I'm not suggesting this replaces emergency medical care, but I am no longer willing to dismiss the powerful effects of this important work.
— Rosemary C.
Time
A common question

How many sessions
does it take?

There is no fixed answer — it depends entirely on what the body is holding. Some patients notice meaningful shifts after a single session. Others build momentum over several sessions as layers of imbalance are addressed. The body signals when it has reached its processing limit for each session — typically five to ten imbalances — and determines the pace of its own healing.

"
The greatest medicine is to teach people how not to need it.
Hippocrates  ·  Father of Medicine
Heal
A foundational truth

The body's deepest
intention is to heal.

Every system in the body is oriented toward balance and restoration. Body Code work does not impose healing from the outside — it removes the obstacles that are standing in the way of what the body is already trying to do. The intelligence doing the healing was always yours.

"
The body is a self-healing organism, so it's really the physician inside that is the most important physician.
Deepak Chopra, MD  ·  Author, Mind-Body Medicine Pioneer
Together
Important to know

This work complements
your existing care.

Body Code and Emotion Code work are not a replacement for the chiropractic, craniosacral, nutritional, or movement care you receive here. They are an additional layer — addressing what the physical work cannot reach alone. Everything you have relied on for pain relief and recovery continues exactly as before.

Nelson
The developer of these systems

Dr. Bradley Nelson, DC

A holistic chiropractor who spent decades observing that his patients' physical complaints often had an emotional and energetic root. He developed the Emotion Code and Body Code systems over years of clinical practice and has trained certified practitioners worldwide — including medical doctors, chiropractors, naturopaths, psychologists, and coaches.

"
This mind is the matrix of all matter.
Max Planck  ·  Father of Quantum Theory  ·  Nobel Laureate
✦ ✦ ✦
Healing is not the absence of symptoms. It is the restoration of balance — in body, mind, and spirit.
Vibrant Balance  ·  Energy Healing Practice
Here for you

Ready to feel
truly well?

Ask at the front desk about your first session. In-person, video, and remote sessions available to fit your life.

Speak with us today
Vibrant Balance